Company Description

I’m an “Ace” certified personal trainer, since 1995 and offers a climate controlled training studio for clients.

I train people of all ages and gender. I do specialize in fitness for older adults. I have worked with a number of clients in many facets of fitness and age groups. My commitment to my clients is to help inspire, motivate and provide safe and effect programs that is specific to each client.

AREAS OF FOCUS
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Women's Health
Youth

License

Certified Ace Trainer

Products & Services

Strength Training ,   Active Aging ,   Disease Considerations ,   fitness ,   Program Design ,   Youth ,   Women's Health ,   Group Fitness Instructor ,   Medical Exercise Specialist ,   Weight Management ,   Personal Trainer ,   Health Coach ,   Specialized Equipment Training ,   nutrition ,   Corrective Exercise  

Amenities and More

Locally owned and operated